It is well known that smoking is very harmful to the body. This is because it causes several diseases and other health problems. If you are a smoker, then you should quit smoking as soon as possible. This will help you to avoid getting serious diseases and other health problems. Smoking is the most harmful habit that we do, not only it will kill you but it will also damage your entire body, especially the lungs and heart.It is very easy to get addicted to this habit, so many people smoke and it becomes difficult for them to stop the habit.
So, here is a list of the top 10 diseases that are caused by smoking. I am going to describe these effects in detail.
1. Heart disease
Heart disease is the most common problem of smokers, especially if you smoke for a long time. When you inhale the cigarette smoke, you will be able to inhale nicotine which is poisonous. Nicotine will slow down the heart rate and will cause the heart to pump less blood.
2. Lung cancer
One of the most dangerous effects of smoking is lung cancer. You will not be able to understand this in a moment. When you inhale the cigarette smoke, it will contain nicotine and it will produce chemicals called tar which will travel through the blood vessels of the lungs and will reach to the bone. These chemicals will produce cells which will turn into cancerous cells and these cells will grow and cause cancer in the lungs.
3. Stroke
Smoking will increase the risk of getting stroke, but quitting the habit will reduce the risk and will save your life.
4. Osteoporosis
Smoking is the most common cause of osteoporosis. Women are more prone to this disease because of this habit.
5. Cataracts
A lot of people suffer from cataracts, so quitting the habit will not only help you to quit but will also cure you from the disease.
6. Diabetes
Diabetes is a disease that is mostly caused by the effect of excess sugar in the body. Smoking causes the sugar to be converted into fat, which is then absorbed by the body.
7. Gum disease
Gum disease is also a very serious and fatal disease. The bacteria and plaque in the mouth will make you breath and speak through a tube. In many cases, this disease can cause the gum disease.
8. Poor vision
If you have a smoking habit, then you will not only get bad eyesight but you will also get weak eyesight.
9. Cancer
Most people are suffering from the cancer due to smoking, it is the only cause of this deadly disease.
10. Respiratory disease
Smoking will make you develop respiratory disease and it can be fatal. So, don’t smoke and take care of your health.
Conclusion:
I hope you liked this post about “How Smoking Affects Your Health and Diseases Caused by Smoking”. I hope you have read the right information and now you are clear about this harmful habit. So, don’t start the habit and stay healthy.